Inspired Meditation Programs

Each of these meditation program sets include 3 separate “mini” meditation audios (4 to 6 minutes in length) along with a corresponding self reflection exercise. Combine the power of meditation and self reflection to help you find calm, clarity, peace, and sense of purpose.

Inspired Meditations Set One

Inspired Meditations Set One

3 powerful meditation audios and self reflection exercises: “My mind and body deserve the rewards of self reflection”, “A little preparation takes me a long way”, and “I grow more patient with myself and others”.

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inspired meditations set 2

Inspired Meditations Set Two

3 powerful meditation audios and self reflection exercises: “A little pressure is the lift I need”, “Because I am organized I minimize my daily stress”, and “I am at peace because I allow my body to recharge”.

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inspired meditations set 3 Inspired Meditations Set Three

3 powerful meditation audios and self reflection exercises: “I have well structured goals”, “By keeping organized and utilizing my time wisely”, and “Every time I see an opportunity to help others”.

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More meditation sets coming soon.