Inspired Meditation Programs
Each of these meditation program sets include 3 separate “mini” meditation audios (4 to 6 minutes in length) along with a corresponding self reflection exercise. Combine the power of meditation and self reflection to help you find calm, clarity, peace, and sense of purpose.
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Inspired Meditations Set One
3 powerful meditation audios and self reflection exercises: “My mind and body deserve the rewards of self reflection”, “A little preparation takes me a long way”, and “I grow more patient with myself and others”. |
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Inspired Meditations Set Two
3 powerful meditation audios and self reflection exercises: “A little pressure is the lift I need”, “Because I am organized I minimize my daily stress”, and “I am at peace because I allow my body to recharge”. |
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Inspired Meditations Set Three
3 powerful meditation audios and self reflection exercises: “I have well structured goals”, “By keeping organized and utilizing my time wisely”, and “Every time I see an opportunity to help others”. |
More meditation sets coming soon. |