Posts Tagged ‘positive affirmations’
Positive Affirmations, Do Positive Affirmations Really Work?
Positive affirmations — do positive affirmations really work or not?
You may have heard that “affirmations do not work” or perhaps you find yourself wondering whether affirmations really work or how do affirmations work.
The answer of course is “it depends”.
It depends on the affirmation and it depends the person’s level of belief … or more accurately your level of disbelief.
If the affirmation you say or write doesn’t feel true or believable to you, more likely than not it will not manifest for you. You have to “feel” good about your affirmations. So use how you feel when writing your affirmation in order to best achieve results.
If you write down an affirmation that really is not what you believe, you’re going to have a natural resistance in your vibration or subconscious thought and so you will be thwarting yourself. So reword your affirmations in a positive way that is believable to you and then say it out loud EVERY DAY, several times a day (because affirmations said only once are not powerful enough to change your sub-conscious patterns of thinking).
For example, instead of saying “I am”, if that feels off, substitute the words “I am in the process of” into your affirmation.
Affirmations help you mold yourself into what you want to become. Keep your affirmations open on the “how”. When you state something freely and openly then there is no resistance as to how it can come to you. When we say “mold”, we mean you are in effect changing yourself, so you need to establish this new you slowly and gently over time.
Also, be careful in your wording of your affirmation because if you aren’t, you may go through some chaos as you achieve it. For example,if you want a new job because your current one is stressful, you may get the new job by being fired from your current one or even find yourself an even more stressful job.
In order to avoid chaos or the drama, work into your affirmation that you are achieving what you want in an easy, gentle way. So word your affirmation indicating you are finding a job that you will enjoy in a way that provide you positive change.
“I am in the process of finding a job that is fun and fulfilling and I am making the transition to that job in a relaxed, stress free manner.”
Repeat this once a day every day if you have no resistance to saying it.
Remember also that if your job doesn’t show up right away, that doesn’t mean it isn’t coming. Things have to line up first, which means you really have to truly know what it is you want … otherwise you will not likely be in alignment with it.
So while you are waiting for the “perfect job”, affirm to yourself that your current job is stress free and enjoyable. Now you are covered. You get less stress in your current job, while your perfect job is on the way.
Now you are out of the way in terms of how it happens. You may find that in the end you didn’t need a new job, but just had to adjust to the changes in your current one. And once you learned to respond better to your circumstances things improved for you in all areas of your life.
We also hear about people using over 300 affirmations a day, and getting no results. The solution is to focus. Focus on something that is really important for you. In this case, less is more.
Finding relief from your current situation also may be the next step for you to achieving success. So start with an affirmation that you are discovering more joy or love in your life. Start with simple things.
If you find yourself in a stressful situation, you can repeat specific affirmations to help calm you down. Let’s say you are stressed, then affirm you have “peace and calmness” soaking deep into your being right now. Take a few minutes to see yourself soaking in that wonderful energy. Those quick positive affirmations are handy, so be ready to use them.
It can be very simple to work with positive affirmations if you take a simple easy does it approach with no resistance in the words. A lot can be done right now to make your next 12 months a positive experience just by starting today to write out your key affirmations for the next 12 months.
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1 Comment »How To Use Positive Affirmations To Discover The Joys In Your Life
Are you using affirmations regularly to help you discover the joys in your life?
Affirmations are simple statements we can use to improve our self-esteem, help us reach a goal, break a bad habit, find love, or even discover joy in our lives. Positive affirmations work hand in hand with our subconscious to make lasting changes for the better.
Many times we may already experience joy, but we don’t know celebrate it enough. Sadly, at other times, we aren’t even aware that it’s present. Positive affirmations can help you rediscover that joy, peace, health, and happiness!
Practice positive affirmations on a regular basis and celebrate all the joy that this life has to offer. Here are some examples of positive affirmations and how they can improve your life:
- “I’m worth it!” This positive affirmation tells us that we’re deserving of being happy. If you’re feeling dejected or worthless, this affirmation can work wonders.
By using this affirmation on a consistent basis and coupling it with an open heart, you’ll see results. You’ll realize that you’re more than deserving of happiness and joy.
- “I go with the flow and my life is easy and filled with happiness.” Are you feeling stuck in rut or completely stressed out? This is an effective positive affirmation that helps you to release all that tension.
- “I see the beauty in my surroundings and I radiate love and joy.” This positive affirmation will help you to notice all that’s beautiful in this world. It will also teach you how to spread love and joy to those around you.
- “I now choose thoughts that nourish and support me in a loving manner.” This will tell your subconscious that you’re serious and you want to make good, positive changes in your life.
- “I can relax and accept the good that I know I deserve in my life.” This is a positive affirmation that will help with your stress and patience.
- “I take time regularly to do the things that I love to do; I follow my heart and I am happy.” This positive affirmation celebrates someone very important — you. You take the time to make yourself a priority and you’re an active player in your life!
This affirmation helps you rid your mind of negativity so the joy that’s present can shine through.
You can enjoy everything this world has to offer; all you have to do is give yourself permission to celebrate.
This affirmation helps you open your mind to constructive thoughts so you can celebrate all the joys that life has to offer you.
No matter how long it may take, you can be confident that only good things await you. Even though you may be completely stressed out, this affirmation will help you to relax and slow down.
To be happy is extremely important and joy will follow you wherever you go when you recite this affirmation frequently.
Joy is essential and our lives should be filled with it. Positive affirmations allow you to refocus your life to a point where you can be happy again.
Would you like more affirmations and tools to help you boost your self esteem and live a happier, healthier, more abundant and fulfilling life? Our Self Help Store has a wide range of tools and programs to help you that you won’t find anywhere else
This personal growth article is brought to you by Inspired Abundance (InspiredAbundance.com)
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Why To Use Affirmations Daily
“Why I Use Positive Affirmations Every Day”
Thinking positive thoughts every day will allow you to live a more positive life. It’s easy to be overcome by negative thoughts and experiences, and it’s important to create a positive dialogue with yourself to get you through those tough times.
Some people call these thoughts positive self talk, and this form of inner dialogue can allow you to reach new heights as a person, overcoming all that stands in your way.
Understanding positive self talk
Positive self-talk is the practice of responding to those negative thoughts that creep into your mind throughout the day. You know the thoughts: the ones that have you thinking, “you can’t” instead of “you can,” or “it’s too hard” instead of “you can do it.”
When you replace such negativity with positive thoughts, you can bring about astounding changes in your life and the way you feel about yourself.
For instance, when you’re starting a new job, and your mind says, “There’s no way I’m going to fit in here” or “I don’t deserve this job”, you can stop this dialogue in its tracks.
Instead of letting your mind go on and on, envisioning one disaster after another right up to the moment you’re fired, you can respond with positive thoughts. These positive thoughts can also be called positive affirmations.
Positive affirmations and you
It can take a lot of practice to make the change to positive self-talk when you’ve always experienced negative self-talk. Perhaps you can’t even remember a time when this negative dialogue wasn’t playing in the background of your life.
You may need to put some effort into responding to the negativity with positive thoughts, but by using positive affirmations, the effort required is an easy task. Positive affirmations allow you to replace your negativity, one thought at a time!
Many people seek out lists of free positive affirmations to help them come up with positive responses. You can find some of these lists on self-help websites or in bookstores and libraries.
At first, you may wonder if it can be this easy to change your life with affirmations. Consider this fact: haven’t all those negative thoughts running through your mind forged the path that you’ve followed throughout your life and gotten you where you are today?
Answer this question truthfully and you’ll see the need for positive thought:
If negative thoughts got you where you are now, can you imagine where you could be if the negativity was replaced by confident, positive thoughts?
Now you see why I use positive affirmations every day. Positive thoughts really can change your life!
If you want to lead a positive and fulfilling life you must have a positive mindset. In order to think positively, you must replace the negative thought processes that are already running through your mind.
Since positive affirmations activate your mind to replace negative thought processes with a positive mindset, they simply make the most sense! Plus, they’re so easy. Once you become used to using affirmations on a daily basis, you’ll wish you’d started with them sooner.
For ease, convenience, and great results, positive affirmations just can’t be beat as a success tool. Start using positive affirmations today, and live the life you’ve always dreamed of!
Related postsThe Power of Affirmations and Inspirational Sayings
“Inspirational Sayings to Get You Through the Day”
Affirmations are a wonderful way to leverage the power of inspirational words and sayings to ignite your passion in what you do and where you’re going.
Do you lack passion? Do you wish you could be inspired every day to be all you can be?
A lack of inspiration and motivation could cause you to miss out on the joys of a fulfilled life. You may wonder whatever happened to those dreams and goals of your youth, and why you haven’t pursued them.
If this describes you, then it’s time to return the inspiration to your life, motivation to your actions, and passion to your soul!
How can you feel inspired again? There are many ways to bring inspiration back into your life. Inspiration is all around you, ready to jumpstart your passions, if only you’ll let it in! Remember that inspiration is a state of mind that includes positive thoughts, emotions, and actions.
One way you can find inspiration and motivation is to use inspiring quotes, sayings, or affirmations to encourage a positive mindset.
Using inspirational sayings
Many people read greeting cards, and they’re moved by the inspirational or thoughtful messages within the cards. If that works for you, then go for it. However, you may find them too trite to bring back that spark you’re seeking.
You can find many other inspirational sayings that speak to your heart, change the way you think, and enable you to live your life differently. You will literally change your life one thought at a time!
Positive affirmations
Positive affirmations are everywhere. You can find lists of them in self-help sections of bookstores or on inspirational websites. These lists of affirmations have been compiled to help inspire you on almost any subject and to overcome nearly any obstacle in your life.
You can look through some affirmations to find ones that speak to you, or you can write your own. After all, no one knows your heart, and what words will inspire you, better than you.
How can positive affirmations help?
Are you unsure whether the inspirational sayings you’ll find with positive affirmations will help you? Inspirational sayings such as, “Confidence exudes from me and I welcome the feeling through my entire body,” or “No matter how hard I may fall, I get back up, dust myself off, and forge on,” can help you find confidence, passion, and perseverance.
The inspirational sayings that will work best for you are those that capture the ideal way in which you’d like to behave or respond to any number of things. In essence, there’s no one affirmation that works for everyone. You have to find one that you can really identify with.
The best way to use affirmations is to memorize them and integrate the sayings into your everyday life. When you get up in the morning, before you go to bed at night, or even during moments where you need a bit of a push to get through the day, you can recite the affirmations that inspire you.
You are reaffirming the ideas in your subconscious every time you repeat them. The repetition turns the words into thoughts, even if you didn’t write the affirmation yourself.
Using affirmations is a simple way to make inspirational thinking part of your life. Once your thinking is inspired, you’ll enjoy the passion and motivation that follow!
Related posts12 Effective Affirmations to Affirm Your Gratitude
Personal growth article brought to you by Inspired Abundance
There is an undeniable power to the use of affirmations on a daily basis. Starting your day off with some affirmations, especially affirmations of gratitude, is a very effective technique for bringing more peace and happiness into your life.
Affirmations are a great way to remind yourself of all the wonderful things you have in your life. When you repeat aloud these affirmations of gratitude, you energize yourself and gain the courage to face the day and all of the frictions and adventures it may bring.
Affirming your gratefulness helps you recognize that you can have what you most want and need in order to reap the fulfilling life you deserve. Joy, money, love, and happiness are yours. You deserve it!
Affirmations are easy to do and they don’t take much time at all. In just a few minutes you can turbo charge your day better than a rocket-fueled cup of coffee ever could. By reflecting on your prosperity and abundance you’ll soar above your current highest high!
Gratitude Affirmations and Stress
Once you’ve worked affirmations into your morning (you can say them anytime again throughout the day or night, too) you’ll start to notice that your inner world is much less stressed.
When you have finally let it sink into your subconscious mind that you can have all that you need and desire, your stress will start to slip away. Your negative reactions are soothed and they slip away. You can now enjoy peace of mind and a sense of calm that you may never have known before.
12 Highly Effective Affirmations
- I feel an abundance of gratitude for everything I have and receive every day.
- My needs and desires are generously met. For this I am thankful.
- I am grateful for all the great health, love, and goodness that my life has revealed to me.
- I am continually amazed at how abundant my life is already!
- I am grateful for everything I experience in this lifetime. I overcome, I grow, and I prosper all the time.
- My abundant blessings, as well as my difficulties, all make me better, stronger, and more alive.
- I am so grateful for every person and every thing in my life.
- I appreciate everything I have and I show my sincerest gratitude to my loved ones.
- The universe pours joy into my life every day. It has my cup overflowing with wealth, health, and love.
- My life is singular, unique and wondrous. For this I am profoundly thankful.
- I clearly see the beauty of life that flourishes around me. I give gratitude for God’s endless treasures.
- I am grateful for my blessed ancestors living on through my blood.
Using the affirmations above along with your own will help you lead a less stressful and more fulfilling life.
Spending some time with positive affirmations, while appreciating all that you have and all that’s heading your way is one of the easiest “stress relief drugs” you’ll ever take. Yet, affirmations come with no ill side effects and they’re free.
Choose peace in your life by using the power of affirmations and gratitude.
Related postsPosted in Affirmations, Happiness and Self Fulfillment, Inspired Abundance | Tags: gratitude, personal growth, positive affirmations | 2 Comments »
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