How to improve your life? If you have decided to start making some changes in your life and are looking for ways you can improve your life now, keep reading because this is such a simple idea to implement yet if flies in the face of normal conventions.
Whether you realize it or not, in today’s media driven world you are consciously and subconsciously being told by media how to live your life, what to wear or purchase, who you should vote for, what vehicle to drive, etc. You receive mostly negative messages whenever you turn the radio, television, the Internet and even in your work environment.
Negative media stories attract attention because they are shroud in drama. Most people do not have the strength to break free of the impact negative media has on them, nor do they even realize the effects of negative media at all. For example, how often have you driven past a car accident and found it irristable to turn to see what happened or watched the drama unfold on the TV?
So one of the most effective changes you can make to improve your life right now is to pull yourself away from the negative media and newspapers. Pull the plug on this as well as any negative conversations with other people as much as possible.
Instead, start to focus your time and attention on positive people, books and resources as much as you can.
Look for friends who are positive and open to seeing you as a magnificent and joyful being, for that is truly who you are. You don’t have to settle for less. Your self esteem can be balanced and you can have friends who you can rely on when you need their support.
The world has lots of room for leaders of themselves. Only you know what is right for you. Belief in yourself is pure, real and feels amazing. You can live your life with the freedom you desire and allow others to be free as well.
By trusting yourself you will attract people who you can trust.
Negative feelings disrupt your positive feelings, and often drive you to judge others. They lead you to distrust your own feelings and to discredit your own capabilities.
On the other hand, you can tune into the infinite wisdom of your own guidance by tuning out the negative vibrations.
A very popular way to chip away at your negative feelings is to meditate. By quietening your mind you allow clarity and solutions to come to you instead of focusing on and growing the problem. For example, in a rushing river you most likely wouldn’t notice boulders falling in, but in a still pool of water one pebble can cause a huge ripple effect.
There is much clarity to be had when you make the effort to listen. Relax, be peaceful and release old emotions that no longer serve you. Your meditation can be short, just remember it is a tool you can use whenever you need it.
Self hypnosis is another technique that can help you. There are a number of excellent programs that help you to reinforce the positive and tune out your negative thinking. Self hypnosis and meditation used together can be a very powerful combination.
The next step is to have peace in your life consistently throughout the day.
At first you may feel bored or out of the loop of the excitement (drama), however you will find peace and a more enjoyable life, in which you have control, by pulling yourself out of the chaos.
Improving your ife is all about making different choices and taking baby steps each day. But by starting today you will get lots done in a short matter of time. Be truthful, be calm, be the real you and see what wonderful gifts you can offer to the world!
If you’d like to take your life to a completely new level by eliminating the negative messages that are bombarding your mind, the Hypnotic Secret helps you do exactly that. Discover how you can put self hynosis to work to improve your life by clicking here now: Hypnotic Secret
Copyright © 2009 by Michelle Wojnowski, All Rights Reserved
Expand Your Mind
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An Intrinsic Coach® and enthusiastic student of personal development, I've been actively writing on a range of related topics for over 10 years. My purpose is to help you discover new ideas and concepts that may enhance your path to the fulfillment and freedom you desire. By writing about and sharing them, it helps me learn and internalize them better in my own life as well. ;-)