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Affirmation: My Inner Strength Keeps Growing

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Daily affirmation and self reflection exercise: My inner strength keeps growing.

My inner strength keeps growing.

Each day I become wiser and more resilient. My inner strength keeps growing. My mind, heart, and spirit are very powerful.

I build up my confidence and abilities by tackling challenges. Small successes teach me that I can handle more. I stretch my skills by aiming for strategic goals. I pick targets that test my abilities and give me victories.

My Inner Strength Keeps Growing — Daily Affirmation

I engage in continuous learning. I read books and sign up for courses online. I talk with experts and open myself up to new experiences.

I dare to be vulnerable. I share my feelings and allow others to know me. I ask for help when I need it. Accepting my weaknesses makes me stronger.

I practice patience. I am willing to postpone immediate gratification and focus on my long-term needs. I think about my future self and the consequences of my decisions.

I summon up my courage. I speak up for what I believe in.

I surround myself with family, friends, and colleagues who encourage me and give me constructive feedback. I listen with an open mind. I thank them for their guidance and support.

I connect with the divine. My faith gives me peace and perspective. I turn to prayer and meditation when I need a boost.

Today, I celebrate my inner strength.

If I stumble, I lift myself back up. I face my hardships and keep moving forward.

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Self-Reflection Questions:

  1. What are 3 qualities I associate with inner strength?
  2. Why am I stronger today than I was yesterday?
  3. What choice can I make right now that will enhance my inner strength?

About the Author Hugh Warren

An Intrinsic Coach® and enthusiastic student of personal development, I've been actively writing on a range of related topics for over 10 years. The range of topics I share has varied over time, but I try to pick ones that will hopefully strike a chord with you. You may or may not always enjoy everything I write, but if you appreciate the effort please make a point to share it with someone else.

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